Integrative and Functional Nutrition Explained

The Benefits Of Good Nutrition Combined With Holistic Healing

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Integrative and functional nutrition is passionate about the world of dietetics and they believe maintaining a unique diet will lead to superior health and wellness. They are a group of dietitians that understand that eating right can benefit disease and cause recovery from injuries to be much easier. Holistic therapy is based on a the mind, body, and spirit. Eating right will improve the functions of the mind, boosts the bodies ability to fight disease, and eases the spirit. For example, you’ll hear someone say eat chick soup when you’re sick because it comforts the soul. That’s right. Chicken soup for the soul. That is why it is important for dietitians to focus on your diet.

What Is The Difference Between Integrative and Functional Nutrition?

– Functional Nutrition

Functional nutrition focuses on the biochemical benefits of food intake. When you’re eating the right diet your body begins to utilize chemicals that can fight off diseases like cancer and heart disease. It is a personalized diet that focuses directly with what the patient needs. It is estimated that 76% of all medical cases are due to chronic illnesses. A portion of these illnesses can be combated and/or prevented with the right dietary plan. Focusing on the disease centered illness that can be prevented by nutrition.

– Nutritional Plan Includes:

– Managing symptoms with the proper diet
– Biochemical individuality
– Preventive care nutrition plan

– Integrative Nutrition

Integrative Nutrition has a focused relationship between the doctor and patient for a better nutritional plan. They focus on the whole person and finding the right diet that will fight diseases caused by bad metabolism and your diet. Diseases like Spine Bifida, Alzheimer’s, Anemia and more. A bad metabolism, in fact, encourages these illnesses. They believe that nutrition is a powerful way to fight off diseases that are affected by a low or bad metabolism. Integrative Nutrition Specialists are concerned with what you’re eating that may be affecting your health.

– Nutritional Plan Includes:

– Nutrients in food
– Vitamin D
– Therapeutic nutrition

Your diet will continue to play a major role in your health. The core areas of your body are reliant on certain types of foods and nutrients. It may be necessary to reestablish a balanced diet. Understanding how your food intake will affect your body is the goal of integrative and functional nutrition. It may be necessary to find out what kind of foods need to be removed from your diet. Migraines, common cold, weight gain are all issues that should be controlled with the proper diet. Often times, other doctors will recommend medication that doesn’t focus on your health and well-being, but will have you dependent on medicine. A specialist with integrative and nutritional medicine will focus on giving you the opportunity to take a holistic approach to healing and well being through food. Contact your local practitioner for more details on how to maintain a proper diet getting rid of dysfunction.